Meditation & Mindfulness Apps

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Meditation & Mindfulness Apps

At the MSA we try to provide you with the tools you need to help you maintain a state of Wellbeing. We have endeavoured to create a support system that you can access when your usual wellness tools are no longer sufficient.

Apps

Headspace – Meditation app: headspace.com


Mindshift –
anxietycanada.commindshift-app


Breaths by Dr Jud
apps.apple.com/breathe-by-dr-jud


Happify
happify.com